You and Your Bump Are Our Priority

We hear you. And we understand that every pregnancy is unique, which is why our services are tailored to meet your specific needs and concerns.  

Your Nourished Pregnancy Journey. At Home.

Our Nourished Pregnancy Program, a 10-week individualised journey designed to empower you with the confidence that you’re nourishing both yourself and your baby in the best way possible. All from the comfort of your own home.

Geordy isn’t just a dietitian; she’s someone who genuinely cares about your relationship with food, especially during this crucial period of your life.

With qualifications including a Bachelor of Nutrition and Dietetics (Hons I) and specialised training in eating disorder treatment, Geordy brings a wealth of knowledge to help you navigate through the nutritional needs and challenges of pregnancy. Her philosophy is grounded in the Health At Every Size® (HAES®) approach and trauma-informed care, ensuring a safe, non-judgmental space for all her clients.

Geordy guides mothers through every stage, from conception to the postnatal period. She also offers specialised knowledge in children’s nutrition, especially for babies and toddlers.

 

Nourished Pregnancy Nutrition Program

The Nourished Pregnancy Program is tailored specifically to your unique nutrition needs and is designed to support both the mother and the growing baby. We developed the program as we know the real struggles occur outside of your dietitian sessions, our messaging support allows you to speak with your dietitian for personalised nutrition advice at the click of a button.

Here’s a sneak peek into what the program entails:

  • 60-Minute Nutrition Strategy Call: A deep dive into your current dietary habits, concerns, and goals.
  • Fortnightly Review Consultations: Regular check-ins to ensure you’re on the right path and to adjust as needed.
  • Couples Postpartum Planning Session: Preparing both of you for the nutritional needs post-delivery.
  • Weekly Check-Ins: Consistent support to navigate through the week’s challenges and triumphs.
  • Individualised Supplement and Meal Planning: Tailored to your current nutritional intake, medical history, and preferences..
  • Nourishing Bump Masterclass: Empowering you with knowledge to make informed nutritional choices with our 60 minute masterclass.
  • Messaging Support: Because we understand that questions and concerns don’t arise on a schedule. Your personal pregnancy nutritionist is a click away.

You and Your Bump Are Our Priority

BOOK A FREE DISCOVERY CALL

Nourished Pregnancy Program

From Bump To Birth

BOOK NOW

Start with a comprehensive nutrition strategy call to tailor a nutrition and supplement plan based on your unique needs.

Nutrition Strategy Call

01

Receive regular consultations, weekly check-ins, and an educational masterclass to help you feel confident in your nutrition choices.

Ongoing Support & Education

02

On-demand messaging support, meaning your pregnancy nutritionist is always a click away.

Accessible & Continuous Communication:

03

Our Pregnancy Nutritionist Can Help You With

Pregnancy demands a surge in nutritional needs, not just for the baby’s growth but also to support the myriad of changes occurring in your body. The link between a well-balanced, nutrient-dense diet and a healthy pregnancy is undeniable. Our approach ensures that you receive the essential micro and macronutrients, allowing your body’s natural mechanisms to support both you and your baby optimally.

Tailored Nutritional Guidance:

Providing personalised recommendations based on the unique needs of both the mother and the growing baby, ensuring you and your bub are nourished throughout pregnancy.

Managing Pregnancy Symptoms:

Offering strategies to alleviate common pregnancy-related issues such as morning sickness, heartburn, constipation, and food aversions.

Supplementation Advice:

Clarifying which vitamins and minerals to take during pregnancy, ensuring mothers receive the right nutrients in the correct amounts, and debunking myths around unnecessary supplements.

Dietary Restrictions and Concerns:

Assisting mothers with specific dietary needs or restrictions, such as vegetarian or vegan diets, celiac disease, or gestational diabetes, ensuring they and their babies remain well-nourished.

Pregnancy and Eating Disorders:

As a clinic that specialises in eating disorders and disordered eating, we also work with mothers that experience eating and body image concerns such as Anorexia, Bulimia and Binge Eating Disorder during this important period.

Postnatal Nutrition:

Guiding new mothers on post-pregnancy nutrition, aiding in postpartum recovery and ensuring you’re eating enough to support breastfeeding.

Infant Nutrition

Offering guidance on introducing solids, ensuring your baby receives essential nutrients for growth and cognitive development, and navigating potential food allergies or intolerances during the crucial first year.