Nourishing Bump Masterclass

Tired of feeling confused and overwhelmed by conflicting nutrition advice during pregnancy?

Join Imbodi Health’s Eating Disorder & Pregnancy Dietitian Geordy Pearce, for a 60 minute masterclass and say goodbye to restrictive diets and guilt-ridden eating, and gain the confidence to nourish yourself and your baby on a thriving journey towards motherhood.

Thursday 15th June 5pm AEST

 

IMBODI HEALTH EDUCATION

NOURISHINGBUMP

UPCOMING MASTERCLASS

What if life during pregnancy was filled with clarity, confidence, and joy when it comes to your nutrition choices?

Imagine feeling empowered to nourish your growing bump without the overwhelm of conflicting advice.

Join our Nourishing Bump masterclass and unlock the secrets to intuitive and gentle nutrition, gaining simple and stress free tips so you can embrace a balanced and fulfilling pregnancy journey.

Say goodbye to confusion and hello to a nourished mind & body for you and your future baby. 

 

EMBRACE INTUITIVE EATING

Unlock the power of intuitive eating and gentle nutrition, allowing you to savour your meals, honour your cravings, and establish a positive relationship with food during pregnancy for a truly nourishing and enjoyable experience.

BUILDING FOUNDATIONS

Discover practical strategies to meet your essential nutrient needs, equipping you with the knowledge to make informed choices and provide the vital nutrients for your baby’s growth and development. You’ll learn how to build balanced meals and snacks for pregnancy and how to make meal planning fun and enjoyable.

CARING FOR YOU

Build a solid foundation for your pregnancy journey by practicing mindful eating, self-care and self-compassion. Learn how to recognise and respond to your body’s cues, manage stress and create a nurturing approach to your well-being throughout your pregnancy journey.

Pregnancy is a time of excitement, but not without confusion for many people.

Understanding the important role nutrition plays during pregnancy and how to nourish your body gently is critical for having a healthy relationship with food, mind and body during this important period.

In this 60 minute masterclass, Imbodi Health’s eating disorder and pregnancy dietitian Geordy Pearce teaches you how to nourish your bump using simple, practical and evidenced based strategies.

We’ll be covering:

  • Intuitive eating and gentle nutrition for pregnancy
  • How to meet your essential nutrient needs
  • How to meet your essential nutrient needs
  • Building a foundation: mindful eating, embracing self-care and self-compassion
  • Recognising hunger and fullness cues
  • Meal planning that is fun and flexible
  • Building balanced meals and snacks for pregnancy

BONUS: All masterclass attendees will receive of our two Nourishing Bump ebooks. Nourishing Bump – omnivores and Nourishing Bump – vegan/vegetarians.

Don’t miss this opportunity to gain valuable insights and practical tips to support your health and well-being during pregnancy. Register now for our “Nourishing Bump” masterclass and empower yourself with the knowledge to make informed choices for you and your baby’s future.


Don’t miss this opportunity to gain valuable insights and practical tips to support your health and well-being during pregnancy. Register now for our “Nourishing Bump” masterclass and empower yourself with the knowledge to make informed choices for you and your baby’s future.

 

 


IMBODI HEALTH DIETITIAN

MEET YOUR HOST

Geordy Pearce

Pregnancy & Eating Disorder Dietitian

Geordy Pearce is an Accredited Practicing Dietitian at Imbodi Health who specialises in helping clients improve their relationship with food and their body.

With a compassionate and non-judgmental approach, Geordy works from a trauma-informed and Health At Every Size® (HAES®) philosophy. She takes a weight-neutral approach to her practice, which means she doesn’t focus on weight or body shape and size in relation to assessing health. Instead, she helps her clients to develop a positive relationship with food and their bodies, supporting them to nourish themselves without stress or overwhelm.

Her expertise in gestational diabetes, perinatal nutrition, and infant nutrition makes her a valuable resource for mothers-to-be and new parents. Geordy understands the unique challenges that come with parenthood and is passionate about supporting her clients to achieve optimal health and well-being during these life stages.

When Geordy is not working with clients, she loves to spend time with her 3-year-old son, relaxing at the beach, or enjoying a nice cup of coffee.