1:1 Individual Coaching

We know that everyone’s food and body image journey is unique.

If you’re someone who:

  • Has constant thoughts about food and your body, and is ready to tackle your relationship with food, but not sure where to begin.
  • Wants to start intuitive eating, but feels like you can’t trust that your body knows how much to eat.
  • Feels like you’ve tried everything under the sun, but nothing seems to work.

Our 1:1 online individual dietitian coaching are led by a specialist Eating Disorder Dietitian online in tailored 3 and 6 month coaching programs. Each program is uniquely designed using Imbodi Health Method and your dietitian will coach and support you through building confident and empowered food choices for your day to day life. Coaching may extend beyond the initial 3 or 6 month coaching periods and is determined through discussion with your Imbodi Health Dietitian.

are you ready to make lasting change?

Book a free discovery call

1:1 Consultations with the Best Nutrition Coaches

Imbodi Health’s dietitian designed 1:1 coaching program

Discovery Call

Ready to get started on your journey towards food freedom and body acceptance? A complimentary discovery call with an Imbodi Health eating disorder dietitian is your opportunity to get to know us and share your struggles, goals and concerns. During the call, our online individual nutrition coach will discuss the best approach for working together and determine whether you would be a good fit to use the Imbodi Health Nourishing Mind and Body signature program alongside your work together.

Nutrition Strategy Session

Start your journey with a 60 minute in-depth nutrition strategy and assessment session where you develop the framework for your work with the dietitian. You will work with the best nutrition coach for you, to set realistic and achievable long and short term goals. Your dietitian will provide you with a personalised nutrition plan including education, resources and tools to get you started on your journey.

Coaching Sessions

Your 45 minute online individual dietitian coaching sessions are tailored to your specific goals and nutrition needs. They'll cover areas such as regular eating, nutrition fundamentals, developing hunger and fullness cues, identifying and challenging food fears and exploring body image. If eligible, complement your 1:1 sessions with a comprehensive 12-module online program covering topics like intuitive eating, hunger and fullness levels, body image, diet culture, and gentle nutrition.

Meet YOUR team

Imbodi Health Eating Disorder Dietitians

MEET JADE WRIGLEY

jade wrigley

Jade is an Accredited Practicing Dietitian and nutritionist who is passionate about helping her clients heal their relationship with food and their bo...

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MEET GEORDY PEARCE

Geordy Pearce is an Accredited Practicing Dietitian at Imbodi Health, who specialises in helping clients improve their relationship with food and thei...

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MEET KIAH PAETZ

I’m Kiah, I’m an online eating disorder dietitian and founder of Imbodi Health, an online clinic dedicated to Eating and Body Image concerns. L...

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Frequently Asked Questions:-

Yes, all information shared during sessions is treated with the utmost confidentiality in accordance with privacy regulations and ethical standards.

You can track your progress and results by using our app. With this you can log your food intake, physical activity, weight, measurements, mood, energy levels, sleep quality, and other relevant indicators. You can also sync your app with other devices such as fitness trackers or smart scales. Your coach will review your data and provide feedback and suggestions on how to improve.

If you are not satisfied with your coach or service, you can contact us at support@imbodihealth.com and we will do our best to resolve the issue. You can also request a change of coach or a refund within the first 14 days of your package, provided that you have completed at least one session.

You can renew or end your package by notifying your coach at least one week before the end of your current package. 

  • If you renew, you will receive an invoice for the next package. 
  • If you end, you will receive a final report with a summary of your achievements and recommendations for the future.