healing your relationship with food looks different for every person

Body image and eating issues don’t have a look. And we know there’s no one-size-fits-all approach to healing. Our mission is to support 1 million people to transform their relationship with food and body.  

Care For Eating Disorders And Disordered Eating. From Home.

Our online nutritionist consultation programs bring together science-backed modules that transform your relationship with food, mind, and body, nutrition coaching, a supportive community, messaging support and more, all from the comfort of your own home

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    Eating Disorder Dietitians at Your Fingertips

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    Nutrition Therapy Tailored To Your Needs

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    Flexible Nutrition Consulting Programs That Fit With Everyday Life

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    A Supportive Community By Your Side

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    Access To Psychologists, Exercise Physiologists As Needed

We all have an inner ‘mean girl’, aka the inner critic. But sometimes it seems like it’s in charge, and we’re in the back seat. It’s time to take back the wheel.

Eating isn’t meant to be a constant source of guilt, stress or anxiety. It’s not meant to make us miss out on spending precious previous time with loved ones, or saying ‘yes’ to spontaneous experiences like eating an ice cream at the beach.

As the list of food rules grows, life around it continues to shrink. You might have felt ashamed or embarrassed because you ‘don’t eat like everyone else’, but you still feel stuck with how to move forward in healing your relationship with food.

The good news? With the right support, finding a life beyond counting calories or hating your body is absolutely possible. And this is what dietitian consultation at Imbodi is passionate about. We’d love to join you on this journey.

Let’s Work Together

start your journey towards food freedom and body confidence with our Online Dietitian Services

Join the  waitlist for Imbodi Health’s Nourishing Mind and Body Program, a 12 week food, mind and body program designed to help you break free from yo-yo dieting, unrealistic food rules and learn how to nourish your body (without the obsession).

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how we can help you

We work with you to develop a loving relationship with food, at a pace that works for you.

1:1 nutrition coaching with your personal eating disorder dietitian, messaging support with a plan, individualised to you

Tune in weekly for bite-sized episodes on all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance

A twelve-week online group program that will teach you how to break up with dieting, make peace with your body and become friends with food (without the obsession).

Need help deciding?

We understand that taking the first step towards healing your relationship with food can be daunting, that’s why we offer free 15-minute discovery calls to speak with one of our credentialed eating disorder dietitians. Begin with our online nutritionist consultation and know how our programs can support you on your journey.

Help for Eating and Body Image Concerns. At Home

Meet Kiah, Jade & Geordy, the compassionate non-diet dietitians at Imbodi Health

We are a group of non-diet, Health At Every Size® Dietitians, passionate about helping you transform your relationship with food and body no matter your age, identity or body size.

At Imbodi, you get more than just a dietitian consultation. You get someone that listens to you, supports you, challenges you and cares. You get a supportive and inclusive community that gets you, and celebrates diversity in all body shapes and sizes. Most importantly, you get help, in a way that works for you.

 

LEARN MORE

 

You’re in the right place if

  • You’re ready to start eating disorder recovery.
  • Your constant thoughts about food and your body are preventing you from fully enjoying your life and you’re ready to make changes, but not sure where to begin
  • You want pregnancy and postpartum nutrition advice without the diet rules and weight shame
  • You’re sick of obsessing about food and your body
  • You want to start intuitive eating but you don’t know where to begin
  • You try to give yourself permission to eat everything, but you always end up feeling guilty anyway
  • You want to work with a team that truly gets it

You’re not alone – we’re here for you.

GET STARTED

Imbodi Health

Podcast

A community to help you heal your relationship with food, mind and body

Welcome to The Imbodi Health Podcast, a place where we help you break up with diet culture, become besties with food & make peace with your body no matter what size or shape it is. Join our online nutritionist each week for bite-sized episodes that explore eating and body image concerns and how to get started with healing your relationship with food and your body.

LISTEN NOW

Our Top Episodes

10

"I Hate My Body" - How To Think Less About Your Appearance

02

Five Sneaky Signs Of Disordered Eating

03

Overcoming Food Fears

The Blog

From getting started intuitive eating to coping with binges or food fears, read through our blog to help you on your journey to food and body freedom.

SEE ALL POSTS
ADHD Nutritionist

ADHD Nutritionist – How Can They Help Me?

Attention Deficit Hyperactivity Disorder (ADHD) and nutrition is a complex topic

3 women representing body positivity and body diversity

Body Neutrality vs Body Positivity | Imbodi Health Eating Disorder Dietitian Clinic

The relationship you have with your body is one that is lifelong, and it can ebb

two girls overeating

Why Am I Always Hungry? | Imbodi Health Eating Disorder Dietitian Clinic

POV – you’ve eaten “clean” all day. Before work, you smashed out a H

Frequently Asked Questions

 

The team at Imbodi Health provide support for the following:

  • Recovery from Eating Disorders including Bulimia Nervosa, Anorexia Nervosa, Binge Eating Disorder, Orthorexia and Avoidant Restrictive Food Intake Disorder
  • Disordered Eating
  • Food obsession
  • Yo-Yo & chronic dieting
  • Intuitive Eating
  • Body image concerns
  • Food Anxiety
  • Emotional Eating

This list is not all-encompassing and if there is something you wish to seek help from an online nutritionist for that is not on this list, please reach out to our team at hello@imbodihealth.com to see if we can assist you, or refer you on to another provider.

No, you do not need a referral to see a dietician online at Imbodi Health. However, if you have a chronic health condition, you may be eligible for a Medicare rebate if you have a referral from your GP under a Chronic Disease Management Plan or Eating Disorder Care Plan. 

The best results come for working with your dietitian on a regular basis. Our coaching programs offer the option of working with your dietitian weekly or fortnightly.

We recommend booking your appointments in advance as our dietitians can get very booked up and we like to ensure your preferred spot is booked in our calendar.

If for some reason, you are unable to attend your appointment and wish to reschedule, we require at least 24 hours notice otherwise you will be charged a cancellation fee of 100% of the service fee.

We have a strict cancellation policy as we respect the time of our practitioners, and this time could been otherwise allocated to another client.